Episode 204

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Published on:

17th Jul 2023

Unlocking Wellness with Annie Delre: From Dysfunctional Relationships to Empowering Life Balance

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What happens when you combine a passion for psychology, wellness, and the unconditional love of two sisters? You get an inspiring conversation with our guest, Annie Delre, a nationally board certified health and wellness coach! Ready for a reality check on your well-being? Let Annie introduce you to the Wellness Wheel and help you take the first step towards a more balanced life.

Growing up in a dysfunctional family, Annie's journey to her coaching career is an inspiring story of resilience and the power of unconditional love. She opens up about how her two younger sisters motivated her to become the person she is today, and the importance of seeking help when it comes to wellness. We also discuss the idea of achieving work-life harmony, how to prioritize self-care, and the power of empowerment in taking control of your own life.

Social media can be a double-edged sword. As Annie shares her experience of taking a break from it to help her business, we explore tips on how to use it in a healthy way. Plus, learn how to recognize warning signs of approaching the danger zone and the importance of checking in on friends. Ready to embark on your wellness journey? Don't miss this insightful conversation with Annie Delre and discover how to connect with her for coaching and access free resources available on her website.

https://www.anniedelre.com/manual

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About the Podcast

Becoming Bridge Builders
Building Bridges, Transforming Lives
Join host Keith Haney on “Becoming Bridge Builders,” a podcast dedicated to exploring the lives and stories of transformational leaders who profoundly impact God’s kingdom. Each episode delves into the journeys of these inspiring individuals, uncovering how their faith and leadership are bridging gaps, fostering unity, and leaving a lasting legacy. Discover how God uses these leaders to create positive change and inspire others to follow in their footsteps. Tune in for insightful conversations, powerful testimonies, and practical wisdom that will empower you to become a bridge builder in your community.
Here are some of the key areas discussed on the podcast:
1. Racial Reconciliation: Exploring ways to bridge racial divides and promote unity through faith and understanding.
2. Cultural Shifts: Addressing the changes in society and how they impact communities and leadership.
3. Education Reform: Discussing innovative approaches to education and how to improve the system for future generations.
4. 21st-Century Leadership: Examining modern leadership principles and how they can be applied to create positive change.
5. Social Issues: Tackling various social challenges and offering faith-based solutions.
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Byrene Haney

I am Byrene Haney, the Assistant to the President of Iowa District West for Missions, Human Care, and Stewardship. Drawn to Western Iowa by its inspiring mission opportunities, I dedicate myself to helping churches connect with the unconnected and disengaged in their communities. As a loving husband, father, and grandfather, I strive to create authentic spaces for conversation through my podcast and blog.