Episode 204

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Published on:

17th Jul 2023

Unlocking Wellness with Annie Delre: From Dysfunctional Relationships to Empowering Life Balance

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What happens when you combine a passion for psychology, wellness, and the unconditional love of two sisters? You get an inspiring conversation with our guest, Annie Delre, a nationally board certified health and wellness coach! Ready for a reality check on your well-being? Let Annie introduce you to the Wellness Wheel and help you take the first step towards a more balanced life.

Growing up in a dysfunctional family, Annie's journey to her coaching career is an inspiring story of resilience and the power of unconditional love. She opens up about how her two younger sisters motivated her to become the person she is today, and the importance of seeking help when it comes to wellness. We also discuss the idea of achieving work-life harmony, how to prioritize self-care, and the power of empowerment in taking control of your own life.

Social media can be a double-edged sword. As Annie shares her experience of taking a break from it to help her business, we explore tips on how to use it in a healthy way. Plus, learn how to recognize warning signs of approaching the danger zone and the importance of checking in on friends. Ready to embark on your wellness journey? Don't miss this insightful conversation with Annie Delre and discover how to connect with her for coaching and access free resources available on her website.

https://www.anniedelre.com/manual

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About the Podcast

Becoming Bridge Builders
Biblical Common Sense for a Divided World
Becoming Bridge Builders is a faith-centered podcast hosted by Rev. Dr. Keith Haney, created for believers who sense God’s call to lead with wisdom, courage, and compassion in a deeply divided world. In an age of cultural confusion, outrage, and fractured relationships, this podcast exists to replace societal absurdity with biblical common sense and Christ-centered clarity.
Each episode explores how God is raising up modern-day bridge builders—men and women equipped to stand firm in truth while extending grace, listening well, and leading with conviction. Through biblical teaching, cultural commentary, and practical application, Becoming Bridge Builders offers fearless yet thoughtful guidance for navigating today’s toughest issues without sacrificing faith or integrity.
Listeners will be encouraged and equipped with:
Scripture-rooted wisdom for understanding today’s cultural challenges
Practical strategies for bridging divides in families, churches, workplaces, and communities
Faith-filled leadership principles that move beyond talk into action
Bold encouragement to live out your calling with humility, courage, and purpose
Whether you are a Christian leader, a concerned believer, or someone longing for truth and unity in a broken world, Becoming Bridge Builders will challenge you to rise above fear, reject cultural chaos, and become an agent of reconciliation and transformation—right where God has placed you.
This is more than a podcast.
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About your host

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B. Keith Haney

I am B. Keith Haney, the Assistant to the President of Iowa District West for Missions, Human Care, and Stewardship. Drawn to Western Iowa by its inspiring mission opportunities, I dedicate myself to helping churches connect with the unconnected and disengaged in their communities. As a loving husband, father, and grandfather, I strive to create authentic spaces for conversation through my podcast and blog.