Episode 269

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Published on:

4th Apr 2024

Empowerment and Wellness: Igniting the Spark of Health in Women's Lives

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During your youth, did you ever experience the invincible energy that faded into a sedentary shuffle as you became an adult? After witnessing this poignant transformation, Louisa Valentin's mission was to reignite the spark of wellness in women's lives. Throughout this episode, Louisa shares inspiring anecdotes and sage advice. She also shares her experiences as a nurse witnessing the stark health realities of a stationary lifestyle. Through her empowering message, she guides us through the maze of lifestyle choices that impact our well-being, emphasizing the importance of movement.

We then focus on Louisa Valentin, who discusses the art of caring for oneself and the power of personal empowerment. Women championing one another to prioritize health, guilt-free, in a community where humor and inspiration blend.That's what Louisa's Fit and Fab Tribe is all about. It's Louisa's tale that provides a clarion call for women to set a good example, not just for their families, but for themselves as well. If you're ready to embrace a legacy of health, humor, and empowerment, this episode is the one for you.

Confidence & Weight Loss Coach

https://louisavalentin.coach/

https://www.facebook.com/CoachingWithLouisa/

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About the Podcast

Becoming Bridge Builders
Building Bridges, Transforming Lives
Join host Keith Haney on “Becoming Bridge Builders,” a podcast dedicated to exploring the lives and stories of transformational leaders who profoundly impact God’s kingdom. Each episode delves into the journeys of these inspiring individuals, uncovering how their faith and leadership are bridging gaps, fostering unity, and leaving a lasting legacy. Discover how God uses these leaders to create positive change and inspire others to follow in their footsteps. Tune in for insightful conversations, powerful testimonies, and practical wisdom that will empower you to become a bridge builder in your community.
Here are some of the key areas discussed on the podcast:
1. Racial Reconciliation: Exploring ways to bridge racial divides and promote unity through faith and understanding.
2. Cultural Shifts: Addressing the changes in society and how they impact communities and leadership.
3. Education Reform: Discussing innovative approaches to education and how to improve the system for future generations.
4. 21st-Century Leadership: Examining modern leadership principles and how they can be applied to create positive change.
5. Social Issues: Tackling various social challenges and offering faith-based solutions.
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Byrene Haney

I am Byrene Haney, the Assistant to the President of Iowa District West for Missions, Human Care, and Stewardship. Drawn to Western Iowa by its inspiring mission opportunities, I dedicate myself to helping churches connect with the unconnected and disengaged in their communities. As a loving husband, father, and grandfather, I strive to create authentic spaces for conversation through my podcast and blog.